How to Break a Bad Habit: 5 Powerful Tips



By James Malone

How to break a bad habit is a topic that puzzles many people. Very often we persist in behaviors that can have negative and sometimes life-threatening consequences, yet like the Energizer Bunny, you just keep on going and going and going….

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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