Week 34 has passed .. and pretty much the Year 2006 too – an Update



Wow. Almost 9 months behind on keeping track since January 1, 2006 .. I need to recoup and think all of this out. But, in summary – let me see if I can summarize a little ..

* December 31, 2005 I was 257 lbs.

* Sometime in March 2006 I was 254 lbs. I think this was my all-time low. I’m not sure though, because I wasn’t counting points or weighing myself

* Sometime in April or May 2006 .. we purchased a much superior and accurate weigh scale .. and it turns out our old scale was approximately 6 lbs lighter than being indicated.

* I probably gained about 5-10 lbs during my busy “tax season”, which is pretty much March through to June 2006

* Summer came and cottage life in a restricted vehicle zone .. I purchased a new bicycle and was riding it a lot and walking during the summer weekends Fridays thru Sundays. I’m pretty sure I kept losing weight, and if not – I certainly was getting good exercise!

* Unfortunately, working Mondays to Thursdays has been putting a strain on my workload, and I have been working sometimes all-nighters, and not really getting out to exercise during the week. I’m pretty sure any gains that I have made during the weekends – were for naught – during the week.

* I have weighed myself recently and I am not happy – in fact, despite that I feel healthier than I was during the beginning of the year, the weigh scale definately shows that I have deteriorated in my goal to lose weight.

Meanwhile, I know this blog hasn’t been updated much during the past many months .. probably from my guilt in not keeping up with this project on a personal level. So, I have decided to get back in shape. I have been reshaping my personal goals and getting back on the straight line – which is to follow the plan – HART: Getting in Shape.

So .. while I am getting back on track .. I will be posting some Ezine Articles here in this blog .. kind of a motivation tool for myself, really … that will be related to exercise, dieting and health in general. In the upcoming weeks a new blogger will also be co-blogging with me … Gerry (from Planet Earth site).

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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