May 20, 2005 – Yvonne Takes Over



Yvonne and I had some discussions about the email and we both agreed that I should continue my exercising at the “Y” .. I have had a membership since September 2004 and I go when I can (which is not much). But, now I have to make a better effort to do this. In fact, May 20, 2005 I did go do a workout and went swimming.

But, during the course of our daily emails back and forth, I mentioned to Yvonne that I had been scouring the WeightWatchers.ca website and noticed that there were some interesting recipes.

I have decided that I will lose weight on my own and eat better and healthier.


Yvonne thought that this was a great idea, and it turns out that a co-worker actually used to go to weight watchers. She phoned around, and there is a meeting place at the corner of the “Red Lion Inn” which is just down the street from us. Did I want to join?

Okay. Why not?

So – we talked about it, and the best day to attend is every Saturday at10:00 am. We will start and go there tomorrow, May 21, 2005 and GET BACK IN SHAPE! And, this meant both of us!

This might work better with both of us doing this together. It makes sense.

Wish us luck!

HART

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.
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May 19, 2005 – Just Got Back From The Doctor’s Office

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