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Eat These Specific Foods To Raise Your Metabolism and Help Burn Body Fat

By Michael Huddleston Here's a list of specific foods that raise your metabolism and help burn body fat. Cayenne Pepper - Oxford Polytechnic Institute proved that cayenne pepper stimulates the metabolism approximately 20%. It not only stimulates the body's metabolic rate, but also cleans fat out of the arteries. Cayenne pepper also adds great zip to foods such as spaghetti sauce and … [Read More...]

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Check Out The Health Related Videos Below!

We search YouTube daily for the latest and best health related videos, and then randomly display them in our footer section below.
Please enjoy them and refresh your browser (or click top header) to see three new videos!

Random Health Tip Video for MEN

I just found this health related video on YouTube … and thought you might enjoy it!

www.youtube.com/v/e9xs6A9quB8?f=videos&app=youtube_gdata

In honor of Men’s Health Month, the MHS offers health tips for men and suggests many preventive disease screenings.

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Random Exercise and Fitness Tips Video

Your Weight Loss - How to Lose Weight Fast ~Pt. 1
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Random Health Tip Video for WOMEN

I just found this health related video on YouTube … and thought you might enjoy it!

www.youtube.com/v/Ng7C9WoaRZc?version=3&f=videos&app=youtube_gdata

This video provides 10 health tips for women age 65 and older. These recommendations are based on expert clinical opinion presented in UpToDate online version 18.3. This video was produced by Dr. Nicholas Cohen, MD. The content of this video is not intended nor recommended as a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your own physician or other qualified health care professional regarding any medical questions or conditions.

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.