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The Fat Decimator System

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Gear up for Charity Runs This Spring

I am getting kind of impatient with this heart problem of mine. The sooner my heart rhythm is back to normal, the sooner I can train. There are several local charity runs I am interested in but can’t register until I am sure I’d be fit enough to run. Here are a couple for charity runs in your area you might want to join in. Fresh Air Fund seeks racers for the NYC Half-Marathon Here is an appeal … [Read More...]

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Amanda McQuade Crawford, medicinal herbalist and host of Veria TV’s What a Relief! Discusses natural, healthy ways to prevent an enlarged prostrate, erectile dysfunction and more. Learn more insightful tips and healthy recipes on: www.veria.com

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The positive effects of running include improved cardio respiratory function, efficiently losing weight and burning calories. Improve the body through running, both physically and emotionally, with tips from a fitness facility manager in this free video on exercise. Expert: Sam Moore Bio: Sam Moore is the fitness manager for the Lakewood 24 Hour Fitness. Filmmaker: stephen kuykendall

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.