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Keeping fit in a sick economy

These are tough times. The economy is sick. But that doesn't mean to say we should let our body get sick. Here are some tips to keep our heart strong and our body fit in the face of the current recession. Without extra spending, of course. Leave the car at home How about keeping fit, at the same time keeping your CO2 emission down? Try cycling. You stay fit, save money on gasoline as well as on … [Read More...]

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.