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Recipe for Life–Spinach Salad with a Twist!

It's Thursday, that means it's time for a Recipe for LIFE. one that is simple to prepare, inexpensive and healthy. In honor of summer, I'm giving you a salad recipe. I made it over the weekend and it was a big hit at the Father's Day Picnic I attended. It meets the criteria of being healthy. The ingredients are fairly inexpensive and its pretty easy. Not quite as easy as tossing everything in … [Read More...]

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Random Health Tip Video for MEN

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Visit healthtipsformen.info – Does Phallosan Work? Phallosan is easy to use and categorized as a Class 1 medical device

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Random Exercise and Fitness Tips Video

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To get bigger arm muscles with hand weights, work the deltoid, bicep, tricep muscles and forearm through an organized resistance training program. Find specific exercise to gain larger arm muscle mass with tips from a fitness facility manager in this free video on exercise. Expert: Sam Moore Bio: Sam Moore is the fitness manager for the Lakewood 24 Hour Fitness. Filmmaker: stephen kuykendall

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Random Health Tip Video for WOMEN

Benefits Of Drinking Water: Tips And Tricks To Love Drinking Water
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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.